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Baby and Me Yoga!

 
What is Baby and ME Yoga?
 
Baby and ME Yoga is for all babies from 6 weeks to walkers, you don’t need to know anything about yoga to get started with your baby – it’s a playful interaction to stimulate movement & touch. Babies enjoy yoga while on backs, tummies, or held in loving arms and parents will strengthen core, leg, and arm muscles while playing with your baby at the same time.
 
- classes are interactive, playful, & fun
- babies are mentally stimulated & socialize
- babies strengthen muscles
- classes support baby's development
- classes improve baby’s digestion and gas
- classes provide exercise for the momma
- parents meet other parents & get support
 
Baby and ME Yoga in Palm Coast is full of movement and activities that help make the whole experience fun - even tummy time!
 
A perfect class for YOU & YOUR baby!
CONTACT KELL TO REGISTER >


 

Don’t worry about your baby “disrupting” the class. With babies around, we expect to hear cooing, fussing and squealing. We’ll also make sure there is space to feed, change or soothe your little one.

 

Just bring yourself, your baby & their needs, a mat or blanket.

Baby and ME Yoga Classes are held at:

Hot Yoga Lounge

1000 Palm Coast Pkwy SW #207

Palm Coast, FL 32137

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